Course: Proper nutrition

Service Description

Do you want to understand how to eat healthily, without stress and extreme restrictions? Learn which foods really nourish your body and how to build sustainable eating habits? The "Proper Nutrition" course with Elena Terzieva will help you master the art of balanced nutrition to feel energetic, light and in harmony with yourself. 📅 Course format: ✅ Duration: 12 weeks ✅ Format: Online sessions + additional materials ✅ Who is it suitable for: For anyone who wants to eat consciously and improve their health 🌿 What will you learn? 🔹 How to build a personal and sustainable diet 🔹 How to choose clean, natural and healthy foods 🔹 How to improve your digestion and metabolism 🔹 How to regulate your blood sugar and avoid sudden drops in energy 🔹 How to recognize hidden harmful ingredients in foods 🔹 How to combine foods correctly for optimal absorption 🔹 How to eat for hormonal balance and stable weight 🔹 How to deal with emotional eating and sugar addiction 🔹 How to prepare easy, delicious and healthy meals 📌 What does the course include? ✔️ Weekly online lessons with specific topics and guidelines ✔️ Personal challenges to create new eating habits ✔️ Detailed materials and recipes for balanced nutrition ✔️ Practical exercises for conscious eating ✔️ Access to a closed group for support and motivation ✔️ Personal feedback from Elena Terzieva 💡 What will the results be for you? ✅ You will eat with pleasure, without guilt and deprivation ✅ You will have more energy and lightness in your body ✅ You will regulate your weight without strict diets ✅ You will understand the true needs of your body ✅ You will build sustainable healthy habits 📞 Sign up now! +359 889 901 660 helen.terzieva@gmail.com You can join at any time. Contact me and start your journey to a healthier and more balanced life!